April 16, 2025
Corns and calluses are both common skin issues that form in response to friction or pressure, but they’re not the same. Knowing the difference can help you treat them properly and avoid future discomfort.
Corns
- Appearance: Small, round, and often surrounded by inflamed skin.
- Location: Usually found on toes or areas where bone meets shoe pressure.
- Feel: Can be painful when pressed.
Calluses
- Appearance: Larger, more diffuse patches of thickened skin.
- Location: Found on soles of the feet, especially heels and balls.
- Feel: Usually not painful, just rough and thick.
How to Treat Them
- Soak & Exfoliate: Warm water soaks and gentle filing can help remove dead skin.
- Moisturize Daily: Use foot creams to soften the skin.
- Proper Footwear: Wear cushioned, well-fitting shoes to reduce friction.
- Use Pads or Inserts: Prevent pressure points with moleskin or custom orthotics.
- Professional Care: If painful or recurring, see a podiatrist for safe removal.
Don’t ignore persistent corns or calluses — they could indicate underlying issues like poor gait or foot structure.
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